Price: £5.99
Review Jane Fonda-Complete Workou:
![Review Warner Vision International / Burn Fat And Get Fit With Susan Powter [1991]](http://ecx.images-amazon.com/images/I/519XCGFT53L._SL160_.jpg)
Release date: 1995-02-27
Run time: 60 min.
RRP: £10.99
Price: £8.65
Review Burn Fat And Get Fit With Susan Powter [1991] / Warner Vision International:
![Review Imc Vision / An Introduction To Gym Ball Workout [2001]](http://ecx.images-amazon.com/images/I/41FX7VTY1XL._SL160_.jpg)
Release date: 2002-04-08
Run time: 50 min.
RRP: £10.99
Price: £10.06
Review An Introduction To Gym Ball Workout [2001] / Imc Vision:
![Review Imc Vision / Diane Youdale's Summer Circuit - Beach Body [1998]](http://ecx.images-amazon.com/images/I/51T2GYQQCGL._SL160_.jpg)
Release date: 1998-06-08
Run time: 55 min.
RRP: £10.99
Price: £7.95
Review Diane Youdale's Summer Circuit - Beach Body [1998] / Imc Vision:
Review The Shape Challenge 3:Shape Challenge 3, Running time 70 minutes.
Release date: 1996-12-30
Run time: 35 min.
Price: £5.99
Review Weightwatchers - Workout Series - Tone And Stretch / Weight Watchers:
![Review Firefly Entertainment / Lynne Robinson's Everyday Pilates With Fern Britton [2003]](http://ecx.images-amazon.com/images/I/41E9ZFMFRJL._SL160_.jpg)
Actors & Directors
- Lynne Robinson
- David Yates
Run time: 80 min.
RRP: £12.99
Price: £12.76
Review Lynne Robinson's Everyday Pilates With Fern Britton [2003] / Firefly Entertainment:
![Review Vision Video Ltd. / Tracy Shaw - Salsacise [2001]](http://ecx.images-amazon.com/images/I/41PFV1QC6YL._SL160_.jpg)
Release date: 2001-12-24
Run time: 70 min.
RRP: £12.99
Price: £2.49
Review Tracy Shaw - Salsacise [2001] / Vision Video Ltd.:Coronation Street star Tracy Shaw is more than just a pretty face, she's a cracking co-presenter of Salsacise, a fun blend of salsa and aerobics. Her outfits are enough to inspire any couch potato into getting out and having fun, and her energy is infectious. Whether or not you can keep up with her moves doesn't matter. So long as you keep moving this is an enjoyable work-out that you can do just as easily alone, with your other half or with your mates. Instead of the usual fitness studio the setting is a nightclub, marking this out as exercise territory for the young. After just 10 minutes you'll feel the effects-and that's just the warm-up. The routines (Twist and Shake, Kick Ass Combo and Mambo Mania) owe more to aerobics than salsa. In fact, music aside, there's virtually no real salsa. But the salsa rhythm and spirit is a good way into exercise, and the routines are bound to rub off onto that dance floor. There is even a Fab Abs (mat) section to complete, working out every part of the body. [+]No fitness jargon, no references to dieting and slimming, no lecturing: just pure fun. -Lorna V.
Release date: 1997-01-06
Run time: 90 min.
RRP: £12.99
Price: £18.66
Review Hot Country Workout And Country Line Dance Aerobics / Revelation Films:
Release date: 2000-02-07
Run time: 110 min.
RRP: £14.99
Price: £9.99
Review Tai Chi For Over 55's / East Acton Video:
Release date: 1991-12-30
Run time: 60 min.
Price: £7.99
Review Lean Routine - Flexercise With Suzanne Dando / Thames Video:
Release date: 1996-02-14
Run time: 60 min.
RRP: £3.99
Price: £3.99
Review Kathy Smith - Starting Out / Tring International Plc:
Release date: 2003-12-22
RRP: £12.99
Price: £0.65
Review Ultimate Yogalates / Yogalates:
![Review Beckmann Visual Publishing / T'ai Chi - Fitness For Life [1996]](http://ecx.images-amazon.com/images/I/41GDS43EVML._SL160_.jpg)
Release date: 1996-12-09
Run time: 50 min.
RRP: £12.99
Price: £13.35
Review T'ai Chi - Fitness For Life [1996] / Beckmann Visual Publishing:
Release date: 2003-05-12
Run time: 77 min.
RRP: £10.99
Price: £1.97
Review Rosemary Conley - Fat Attack / Cinema Club:
![Review East Acton Video / Tai Chi For Beginners [2002]](http://ecx.images-amazon.com/images/I/41RFVDG51RL._SL160_.jpg)
Release date: 2003-07-07
RRP: £14.99
Price: £9.56
Review Tai Chi For Beginners [2002] / East Acton Video:
Release date: 2002-12-23
RRP: £12.99
Price: £0.01
Review Yogalates - Total Body Toner / Yogalates:Louise Solomon's logical blend of pilates and yoga in the original Yogalates was presented as a tool for weight loss aimed at professional women. The Australian expert's second offering Yogalates: Total Body Toner is a curiously-and most definitely welcome-softer approach. Although billed as a total body toner, the graceful Solomon ensures that this is no pounding quick-fix. Far from glossing over details crucial to both pilates and yoga (namely an understanding of one's anatomy and breathing), Solomon creates a fundamental respect for the body by attaching great importance to detail. It's an attitude which benefits newcomers, without alienating the more advanced. Similarly, seamless editing that cuts to less advanced positions is helpful for beginners without being intrusive to others. The first three segments work thoroughly through abdominals and waist, upper body, and lower body, in an obvious blend of the two disciplines. The crucial difference for Yoga devotees is that there is more repetitive movement within postures, whilst the Pilates stretches are within a Yoga framework. The fourth all-round programme is more of a straightforward Yoga session, and as a result is perhaps weaker. However, all in all, Solomon's method delivers results. [+]What's more the combination of a white studio and no soundtrack other than Solomon's own voice makes this a rare workable substitute to a real lesson. On the DVD: Yogalates: Total Body Toner has chapter selection that enables you to choose which part of the body you want to concentrate on, or which combination of programmes you prefer. An additional "Energy Booster" designed for combating stressful days and jetlag is likely to prove enormously useful and highly effective. -Lorna V Yogalate Total Body Toner Vhs.
Release date: 1995-12-27
Run time: 54 min.
RRP: £5.99
Price: £19.99
Review Jane Fonda's Stress Reduction Programme [1989] / Warner Home Video:
Actors & Directors
- Lynne Robinson
- David Yates
Run time: 90 min.
RRP: £12.99
Price: £1.75
Review Shape Up The Pilates Way with Lynne Robinson / Firefly Entertainment:
Run time: 40 min.
RRP: £7.99
Price: £9.99
Review Lizzie Webb - The Complete Back Exercise Programme - The In Shape With Lizzie Series / 2 Entertain Video:
| Models & Brands:
Jane Fonda-Complete Workou, Burn Fat And Get Fit With Susan Powter [1991], An Introduction To Gym Ball Workout [2001], Diane Youdale's Summer Circuit - Beach Body [1998], The Shape Challenge 3, Weightwatchers - Workout Series - Tone And Stretch, Lynne Robinson's Everyday Pilates With Fern Britton [2003], Tracy Shaw - Salsacise [2001], Hot Country Workout And Country Line Dance Aerobics, Tai Chi For Over 55's, Lean Routine - Flexercise With Suzanne Dando, Kathy Smith - Starting Out, Ultimate Yogalates, T'ai Chi - Fitness For Life [1996], Rosemary Conley - Fat Attack, Tai Chi For Beginners [2002], Yogalates - Total Body Toner, Jane Fonda's Stress Reduction Programme [1989], Shape Up The Pilates Way with Lynne Robinson, Lizzie Webb - The Complete Back Exercise Programme - The In Shape With Lizzie Series |
