![Review 2 Entertain Video / Rosemary Conley's New Body By Design [1996]](http://ecx.images-amazon.com/images/I/51KD74GZJTL._SL160_.jpg)
Release date: 1999-10-01
Run time: 75 min.
RRP: £10.99
Price: £9.89
Review Rosemary Conley's New Body By Design [1996] / 2 Entertain Video:
Price: £5.99
Review Jane Fonda-Complete Workou:
Release date: 1996-02-14
Run time: 60 min.
RRP: £3.99
Price: £3.99
Review Kathy Smith - Starting Out / Tring International Plc:
Release date: 1998-12-28
Run time: 60 min.
RRP: £10.99
Price: £12.99
Review Anthea Turner - The Inch Buster - Tone, Lift And Condition / Vision Video Ltd.:
Release date: 1996-12-30
Run time: 35 min.
Price: £5.99
Review Weightwatchers - Workout Series - Tone And Stretch / Weight Watchers:
![Review Universal Pictures UK / Callanetics - AM/PM [1981]](http://ecx.images-amazon.com/images/I/412XA855BKL._SL160_.jpg)
Actors & Directors
- Callan Pinckney
- Michael Keating
- Glynis Barber
- Steven Pacey
- Josette Simon
- Mary Ridge
Run time: 51 min.
RRP: £10.99
Price: £19.99
Review Callanetics - AM/PM [1981] / Universal Pictures UK:Callan Pinckney's Callanetics-a programme of non-impact, deep-muscle exercises-has been popular for decades. In this workout, Callanetics AM/PM, Pinckney presents two 20-minute workouts designed for busy people: an AM Class and a PM Class. "You'll get energised in the morning, completely relaxed in the evening, and of course a great body 24 hours a day," Pinckney promises. She is assisted by a small group of people of varying ages and flexibility levels. The AM Class presents some fairly traditional stretches and other exercises that use a ballet bar (you may substitute a piece of furniture). Some of these are very difficult toning exercises because they work the small muscles (of the hip and outer thigh, for example), and most of the movements are either isometric or little pulses. Most exercise professionals would say that working large muscles through a fuller range of motion is a better use of your time, but Callanetics has always had its followers who claim dramatic results. The PM Class, which she calls "meditation in motion", is quite similar to the morning workout, with more emphasis on stretching. If you're a Callanetics fan, here's a way to divide your workout into two short, manageable parts. -Joan Price, Amazon. [+]com.
Release date: 1991-12-30
Run time: 60 min.
Price: £7.99
Review Lean Routine - Flexercise With Suzanne Dando / Thames Video:
Review The Shape Challenge 3:Shape Challenge 3, Running time 70 minutes.
![Review Maverick Entertainment 50570-3 / Kathy Smith - New Yoga Basics For Beginners [1994]](http://ecx.images-amazon.com/images/I/41T68GP32XL._SL160_.jpg)
Release date: 2000-12-27
Run time: 55 min.
RRP: £9.99
Price: £5.97
Review Kathy Smith - New Yoga Basics For Beginners [1994] / Maverick Entertainment 50570-3:
![Review Contender Entertainment Group / Jade's Dance Workout [2002]](http://ecx.images-amazon.com/images/I/51MCZ9K6W9L._SL160_.jpg)
Release date: 2002-12-30
Run time: 45 min.
RRP: £12.99
Price: £1.00
Review Jade's Dance Workout [2002] / Contender Entertainment Group:As well as dropping two dress sizes since leaving the Big Brother house, Jade Goodey's also dropped the incessant banter that made her so watchable. In Jade's Dance Workout, the Jade who doesn't take herself seriously is seriously presented as a dance-fitness coach. According to the work-out's sell, the Big Brother contestant loathes the gym and managed to lose weight and tone up thanks to dancing. Yet in the interview (featured on the DVD) Jade mentions a personal trainer. and a gym. Not surprisingly she neither looks nor acts the dance part. With four funky guys strutting their fab professional dance bodies, unfortunately Jade is shown up for what she is: inept. Jade aside, an ace soundtrack, great moves and an accessible work-out (featuring a fun 10-minute warm-up, a 30-minute work-out that isn't too demanding and a five-minute toning cool-down) make this a fun way to get moving and master some flash stuff for the dance-floor. [+]In fact, had this been presented by the choreographer himself, Fame Academy's Kevin Adams, this would have had huge appeal. On the DVD: a so-called interview simply features a few sentences on a list of subjects, without capturing Jade's humour. Most revealing, and certainly the only interesting section of the entire DVD, is the behind-the-scenes feature, which confirms this dance charade is nothing but an ego-boosting job. -Lorna V.
Release date: 2003-05-12
Run time: 77 min.
RRP: £10.99
Price: £2.11
Review Rosemary Conley - Fat Attack / Cinema Club:
Release date: 2003-12-22
RRP: £12.99
Price: £0.68
Review Ultimate Yogalates / Yogalates:
![Review Imc Vision / An Introduction To Gym Ball Workout [2001]](http://ecx.images-amazon.com/images/I/41FX7VTY1XL._SL160_.jpg)
Release date: 2002-04-08
Run time: 50 min.
RRP: £10.99
Price: £10.18
Review An Introduction To Gym Ball Workout [2001] / Imc Vision:
Release date: 1995-12-27
Run time: 54 min.
RRP: £5.99
Price: £19.99
Review Jane Fonda's Stress Reduction Programme [1989] / Warner Home Video:
![Review Channel 4 Video / Stand Still - Be Fit - The Way Of Energy [1995]](http://ecx.images-amazon.com/images/I/41BB14YR11L._SL160_.jpg)
Release date: 1997-12-29
Run time: 110 min.
Price: £10.99
Review Stand Still - Be Fit - The Way Of Energy [1995] / Channel 4 Video:
![Review Vision Video Ltd. / Tracy Shaw - Salsacise [2001]](http://ecx.images-amazon.com/images/I/41PFV1QC6YL._SL160_.jpg)
Release date: 2001-12-24
Run time: 70 min.
RRP: £12.99
Price: £2.49
Review Tracy Shaw - Salsacise [2001] / Vision Video Ltd.:Coronation Street star Tracy Shaw is more than just a pretty face, she's a cracking co-presenter of Salsacise, a fun blend of salsa and aerobics. Her outfits are enough to inspire any couch potato into getting out and having fun, and her energy is infectious. Whether or not you can keep up with her moves doesn't matter. So long as you keep moving this is an enjoyable work-out that you can do just as easily alone, with your other half or with your mates. Instead of the usual fitness studio the setting is a nightclub, marking this out as exercise territory for the young. After just 10 minutes you'll feel the effects-and that's just the warm-up. The routines (Twist and Shake, Kick Ass Combo and Mambo Mania) owe more to aerobics than salsa. In fact, music aside, there's virtually no real salsa. But the salsa rhythm and spirit is a good way into exercise, and the routines are bound to rub off onto that dance floor. There is even a Fab Abs (mat) section to complete, working out every part of the body. [+]No fitness jargon, no references to dieting and slimming, no lecturing: just pure fun. -Lorna V.
Actors & Directors
- Lynne Robinson
- David Yates
Run time: 90 min.
RRP: £12.99
Price: £1.75
Review Shape Up The Pilates Way with Lynne Robinson / Firefly Entertainment:
![Review Firefly Entertainment / Lynne Robinson's Everyday Pilates With Fern Britton [2003]](http://ecx.images-amazon.com/images/I/41E9ZFMFRJL._SL160_.jpg)
Actors & Directors
- David Yates
- Lynne Robinson
Run time: 80 min.
RRP: £12.99
Price: £12.76
Review Lynne Robinson's Everyday Pilates With Fern Britton [2003] / Firefly Entertainment:
![Review East Acton Video / Tai Chi For Beginners [2002]](http://ecx.images-amazon.com/images/I/41RFVDG51RL._SL160_.jpg)
Release date: 2003-07-07
RRP: £14.99
Price: £9.56
Review Tai Chi For Beginners [2002] / East Acton Video:
Actors & Directors
- Steve Brourman
- Jane Fonda
- Penny Lynn Hauge
- Beverly Brown
- Carol Guiterrez
- Sidney Galanty
Run time: 83 min.
RRP: £5.99
Price: £6.98
Review Jane Fonda's Workout - Lean Routine / Warner Home Video:
| Models & Brands:
Rosemary Conley's New Body By Design [1996], Jane Fonda-Complete Workou, Kathy Smith - Starting Out, Anthea Turner - The Inch Buster - Tone, Lift And Condition, Weightwatchers - Workout Series - Tone And Stretch, Callanetics - AM/PM [1981], Lean Routine - Flexercise With Suzanne Dando, The Shape Challenge 3, Kathy Smith - New Yoga Basics For Beginners [1994], Jade's Dance Workout [2002], Rosemary Conley - Fat Attack, Ultimate Yogalates, An Introduction To Gym Ball Workout [2001], Jane Fonda's Stress Reduction Programme [1989], Stand Still - Be Fit - The Way Of Energy [1995], Tracy Shaw - Salsacise [2001], Shape Up The Pilates Way with Lynne Robinson, Lynne Robinson's Everyday Pilates With Fern Britton [2003], Tai Chi For Beginners [2002], Jane Fonda's Workout - Lean Routine |
