Release date: 1994-01-24
Run time: 30 min.
Price: £9.99
Review Body Stepper Fitness Programme / David Finch Distribution Ltd:
Release date: 1997-10-06
Run time: 31 min.
Price: £12.99
Review Egyptian Belly Dancing For Intermediates With Hilary Thacker / Quantum Leap:
Actors & Directors
- Sarah Ivanhoe
- Andrea Ambandos
Run time: 53 min.
RRP: £9.99
Price: £5.99
Review Basic Yoga Workout For Dummies / Starz Home Entertainment:
Release date: 1993-04-05
Run time: 55 min.
RRP: £12.99
Price: £3.99
Review Pakua Chang / Beckmann Visual Publishing:
Release date: 2001-05-07
Run time: 85 min.
RRP: £12.99
Price: £3.99
Review Tai Chi Short Form / Beckmann Visual Publishing:
Release date: 2003-03-31
RRP: £11.99
Price: £7.75
Review Tai Chi for Beginners-24 Forms / New World:
Release date: 1997-12-29
RRP: £10.99
Price: £9.55
Review Suzanne Cox's Aerobic Dance - Total Body Toning / Imc Vision:
Actors & Directors
- Barbara Currie
- Steve Kemsley
Run time: 58 min.
RRP: £12.99
Price: £5.94
Review Barbara Currie's Fun Yoga For Kids / 2 Entertain Video:One of the unexpected trends in the yoga mania that is sweeping the country is the demand-and popularity-of yoga for kids. Established expert and popular yoga instructor Barbara Currie's Fun Yoga for Kids isn't just capitalising on the interest, but instead offers a genuine, sound introduction aimed at children-and that includes the kid in everyone. While the set, graphics, animation and format are all kid-friendly, the key to this programme's success is that Currie resists turning it into a pantomime. With precise and concise instructions she takes the kids straight into saluting Sammy the Sun, a core yoga sequence. The difference between this and adult yoga is that the holds in positions are not as long. With Colin the Cobra's Forest of Secrets as the setting, the 50-minute session flies through about a posture every two minutes. The postures are renamed after animals such as Willy the Warrior Warthog (warrior position), Tallulah the Toucan (triangle position), Billy the Bear and Freddie the Flamingo (balancing positions), Geri the Giraffe (twist). By featuring real kids rather than perfect models or trained actors, the responses are endearingly imperfect, spontaneous, and genuine. All in all it's a fantastic introduction for parents and kids, with no chance of anyone getting bored. On the DVD: Fun Yoga for Kids on disc offers each posture itemised scene by scene making it simple to choose favourites, repeat, or adapt for shorter sessions. [+]-Lorna V.
![Review Cinema Club / Shape Up For The Sun - The Bikini Workout [1992]](http://ecx.images-amazon.com/images/I/41QPKKX8AVL._SL160_.jpg)
Release date: 2003-05-12
Run time: 55 min.
RRP: £5.99
Price: £5.93
Review Shape Up For The Sun - The Bikini Workout [1992] / Cinema Club:
Actors & Directors
- Steve Brourman
- Carol Guiterrez
- Sidney Galanty
- Penny Lynn Hauge
- Jane Fonda
- Beverly Brown
Run time: 25 min.
RRP: £5.99
Price: £10.99
Review Jane Fonda's Workout - Start Up With Jane Fonda / Warner Home Video:
Release date: 2003-03-10
Price: £12.99
Review Basic Facial Fitness / S. Gold & Sons Ltd.:
Release date: 2004-12-27
Run time: 82 min.
RRP: £12.99
Price: £11.65
Review Nell McAndrew's Ultimate Challenge - Ultimate Results / Universal Pictures UK:
Release date: 2001-12-27
Run time: 92 min.
RRP: £12.99
Price: £12.99
Review Joanna Hall - 5 Steps To Fat Loss / 2 Entertain Video:It would be easy to dismiss 5 Steps to Fat Loss as yet another shape-up and shift fat promise. However, fitness expert Joanna Hall has succeeded in developing an exercise regime targeted at busy working mums. This fitness video is in fact five small chunks of time to get your body fit and toned-a solution to a demanding lifestyle. The sessions are designed to work together or separately and are certainly manageable enough to incorporate into a daily routine. The energising 10-minute postural warm-up is ideal for mornings, and can be followed by the 20-minute aerobic cardio calorie burn. Hall's original 10-minute chair workout using water bottles as props targets thighs and abdominals, while the 20-minute total body tone-up is an all round body toner. Finally the 10-minute flex and lengthen is good for realigning the body and for relaxation. The classic fitness format incorporates details from the Alexander Technique (good for posture), Pilates (good for toning), and yoga (good for flexibility). Hall's own style is down to earth, with tips such as fixing a taut ribbon to the tummy so you know when you're slacking. It's the emphasis on technique that makes these sessions effective. [+]-Lorna V.
Release date: 2000-12-27
Run time: 60 min.
Price: £9.99
Review Kathy Smith - Instant Workout / Maverick Entertainment:
![Review 2 Entertain Video / Joanna Hall - Drop A Dress Size [2002]](http://ecx.images-amazon.com/images/I/41A08FWH6XL._SL160_.jpg)
Release date: 2002-12-26
Run time: 74 min.
RRP: £12.99
Price: £7.95
Review Joanna Hall - Drop A Dress Size [2002] / 2 Entertain Video:Joanna Hall - Drop A Dress Siz
Release date: 1998-05-04
Run time: 105 min.
RRP: £12.99
Price: £12.50
Review The Wainwright Memorial Walk / Striding Edge Ltd.:
Release date: 1993-12-29
Run time: 60 min.
RRP: £8.99
Price: £9.99
Review Tony Little-Total Body Shape Up / Clear Vision Ltd:
Price: £12.94
Review The Body Programme - Lizzie Webb:Running time 60 minutes
Release date: 2000-12-27
Run time: 75 min.
RRP: £10.99
Price: £1.75
Review Melinda Messenger - Back Into Shape Workout / ITV DVD:
![Review Universal Pictures UK / Dancercise with Lucy Benjamin [2002]](http://ecx.images-amazon.com/images/I/416DN321G1L._SL160_.jpg)
Release date: 2002-12-23
Run time: 75 min.
RRP: £12.99
Price: £2.74
Review Dancercise with Lucy Benjamin [2002] / Universal Pictures UK:
| Models & Brands:
Body Stepper Fitness Programme, Egyptian Belly Dancing For Intermediates With Hilary Thacker, Basic Yoga Workout For Dummies, Pakua Chang, Tai Chi Short Form, Tai Chi for Beginners-24 Forms, Suzanne Cox's Aerobic Dance - Total Body Toning, Barbara Currie's Fun Yoga For Kids, Shape Up For The Sun - The Bikini Workout [1992], Jane Fonda's Workout - Start Up With Jane Fonda, Basic Facial Fitness, Nell McAndrew's Ultimate Challenge - Ultimate Results, Joanna Hall - 5 Steps To Fat Loss, Kathy Smith - Instant Workout, Joanna Hall - Drop A Dress Size [2002], The Wainwright Memorial Walk, Tony Little-Total Body Shape Up, The Body Programme - Lizzie Webb, Melinda Messenger - Back Into Shape Workout, Dancercise with Lucy Benjamin [2002] |
