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Review Firefly Entertainment  / Pilates Perfect Body Release date: 2000-01-24
Run time: 90 min.
RRP: £12.99
Price: £9.99

Review Pilates Perfect Body / Firefly Entertainment:


Review Imc Vision  / Pilates For Back And Posture
Actors & Directors
  • Lucy Lloyd-Barker
  • Rod Rodrigo
Release date: 2004-04-26
Run time: 50 min.
RRP: £10.99
Price: £8.50

Review Pilates For Back And Posture / Imc Vision:


Review Firefly Entertainment  / Body Control 5 - Powerhouse Pilates With Lynne Robinson Release date: 2001-12-27
RRP: £12.99
Price: £4.23

Review Body Control 5 - Powerhouse Pilates With Lynne Robinson / Firefly Entertainment:


Review Firefly Entertainment  / Pilates 4 - Pilates Express Release date: 2000-12-27
Run time: 90 min.
RRP: £12.99
Price: £5.34

Review Pilates 4 - Pilates Express / Firefly Entertainment:


Review The New Method 20/20  / The New Method 20/20 - Perfect Pilates Release date: 2003-11-03
Run time: 45 min.
RRP: £9.99
Price: £0.32

Review The New Method 20/20 - Perfect Pilates / The New Method 20/20:


Review Pilates Trilogy : 3 Graded Levels of Exercise / Minuteman Press:

Non-impact workout for all fitness levels. 3 graded levels of exercise - Beginners, Intermediate, Advanced.

Review Starz Home Entertainment  / Pilates Workout For Dummies
Actors & Directors
  • Michelle Dozois
  • Andrea Ambandos
Release date: 2003-06-23
Run time: 35 min.
Price: £9.99

Review Pilates Workout For Dummies / Starz Home Entertainment:


Review Firefly Entertainment  / Shape Up The Pilates Way with Lynne Robinson Release date: 2002-12-26
Run time: 90 min.
RRP: £12.99
Price: £1.75

Review Shape Up The Pilates Way with Lynne Robinson / Firefly Entertainment:


Review Terra Entertainment  / Fit Chic - Fashion Your Body With Pilates Release date: 2003-01-06
Price: £12.99

Review Fit Chic - Fashion Your Body With Pilates / Terra Entertainment:


Review Quantum Leap  / Pilates In Pregnancy Release date: 2003-09-15
Run time: 82 min.
RRP: £16.99
Price: £14.84

Review Pilates In Pregnancy / Quantum Leap:


Review Firefly Entertainment  / Pilates Body With Lynne Robinson Release date: 2004-12-27
Run time: 75 min.
RRP: £12.99
Price: £4.94

Review Pilates Body With Lynne Robinson / Firefly Entertainment:


Review Cinema Club  / Pilates - System 21 - The Ultimate Mind And Body Workout [1991] Release date: 2003-05-12
Run time: 55 min.
RRP: £5.99
Price: £1.50

Review Pilates - System 21 - The Ultimate Mind And Body Workout [1991] / Cinema Club:


Review Pilates - Flexible Strength Moves  / Pilates - Flexible Strength Moves - For Beginners Release date: 2001-10-08
Price: £12.99

Review Pilates - Flexible Strength Moves - For Beginners / Pilates - Flexible Strength Moves:


Release date: 2003-08-11
Price: £12.99

Review Body Control - the Pilates Way / Lynne Robinson:


Review Stott Pilates Ultimate Body Sculpting:

Moira Merrithew Internationally - renowned authority in contemporary pilates, takes you through an invigorating mind-body workout that develops core stabilityand overall flexibility while it sculpts you into shape. An intermediate to advanced workout for those who have mastered Moira's introductory Flex-Band workouts.

Review Pilates  / Pilates Weekly Workout With Lynne Robinson [1998] Release date: 1998-12-28
Run time: 87 min.
RRP: £12.99
Price: £7.40

Review Pilates Weekly Workout With Lynne Robinson [1998] / Pilates:

"Pilates tackles the deep structural foundations of the body", explains instructor Lynne Robinson. "Every movement is performed slowly and with control, which means you can't cheat, and the end result is a body which is long and lean, supple and strong. " This workout presents three 25-minute Pilates-based exercise sessions that aim to change the way you use your muscles. You can choose one to do each day, or put them together when you have the time and inclination for a long workout. Each movement emphasises the core muscles of the abdomen and back. You don't need any previous experience because the introduction shows you how to use these muscles through alignment, stabilising and breathing, and Robinson carefully instructs the nuances of every movement. The mood is quiet and controlled, similar to the concentration of yoga. Workout 1 emphasises creating a "girdle of strength", spinal flexibility, and arm and shoulder toning. Workout 2 keeps working on the stabilisation muscles, and adds buttocks, legs and feet. Workout 3 combines exercises and adds complexity for co-ordination, balance and sensory awareness. [+]
At the end is a relaxation sequence. Robinson is an excellent instructor: knowledgeable, mature, patient and clear. You will need a mat, ankle weights, light dumbbells, pole, towel, tennis ball and cushion. -Joan Price.

Review Terra Entertainment  / Pilates Inspired Matwork - Vol. 1- Foundation [2000] Release date: 2001-11-19
Run time: 30 min.
RRP: £12.99
Price: £7.93

Review Pilates Inspired Matwork - Vol. 1- Foundation [2000] / Terra Entertainment:


Review Imc Vision  / An Introduction To Pilates - The Power Within [2001]
Actors & Directors
  • David Morgan
  • Lucy Lloyd-Barker
Release date: 2001-12-27
Run time: 52 min.
RRP: £10.99
Price: £15.99

Review An Introduction To Pilates - The Power Within [2001] / Imc Vision:


Review Pilates  / Body Control The Pilates Way With Lynne Robinson Release date: 1997-12-29
Run time: 90 min.
RRP: £12.99
Price: £4.94

Review Body Control The Pilates Way With Lynne Robinson / Pilates:

This 90-minute Pilates-based workout, based on the book Body Control The Pilates Way With Lynne Robinson, strengthens muscles while improving posture and flexibility, "building strength from within". Lynne Robinson is a mature instructor whose instructions are clear and visual: "Imagine that from your knee to your hip joint is a wooden spoon, and your hip is a bowl of porridge, and you're stirring the spoon in the porridge". This is a thorough and clear introduction to Pilates, though you won't master it in a hurry. Section 1, a 10-minute introduction to body alignment, shows you how to do the key postural positions with correct technique before you start the workout. Section 2 (25 minutes) is your "daily warm-up," designed to stretch and strengthen the whole body, starting with breathing and alignment techniques and advancing into slow, controlled movements that target the core muscles and work various body parts independently, all done lying down. Props needed include a scarf, pillow and tennis ball. In Section 3 (45 minutes), you work various muscles in isolation from a standing, lying-down or sitting position. The exercises look deceptively simple-such as twisting at the waist while holding a pole on your shoulders or doing the familiar curl-up-but the alignment challenges for doing each movement correctly are considerable. Section 4 is a cool-down and relaxation. -Joan Price, Amazon. [+]
com.

Review Stott Pilates The Contemporary Approach:

Total Body Sculpting with Moira

Models & Brands:
Pilates Perfect Body, Pilates For Back And Posture, Body Control 5 - Powerhouse Pilates With Lynne Robinson, Pilates 4 - Pilates Express, The New Method 20/20 - Perfect Pilates, Pilates Trilogy : 3 Graded Levels of Exercise, Pilates Workout For Dummies, Shape Up The Pilates Way with Lynne Robinson, Fit Chic - Fashion Your Body With Pilates, Pilates In Pregnancy, Pilates Body With Lynne Robinson, Pilates - System 21 - The Ultimate Mind And Body Workout [1991], Pilates - Flexible Strength Moves - For Beginners, Body Control - the Pilates Way, Stott Pilates Ultimate Body Sculpting, Pilates Weekly Workout With Lynne Robinson [1998], Pilates Inspired Matwork - Vol. 1- Foundation [2000], An Introduction To Pilates - The Power Within [2001], Body Control The Pilates Way With Lynne Robinson, Stott Pilates The Contemporary Approach

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