Review, buy Health: Penny Smith's Power Yoga, LAMAS T'ai-Chi Qigong [1995], Teach Yourself Meditation, Joanna Hall - 28 Day Total Body Plan, Weaning Your Baby - A Complete Guide To Successful Feeding [1992], Power Yoga, Gaiam Yoga - Yoga Basics, Building Strength With Susan Powter [1994], Fighting Fit Fighting Fat Club With Harvey Walden, Leslie Sansone - Walk Off Weight System - Firm Off Weight, Shape Up The Pilates Way with Lynne Robinson, Tai Chi for Beginners-24 Forms, Paul McKenna - Easy Weight Loss [2004], Ruth White - Complete Yoga Positions, Melinda Messenger - Back Into Shape Workout, Kathy Smith - New Yoga Basics For Beginners [1994], Leslie Sansone - Walk Off Weight System - Weight Loss Walk, Paul McKenna - New Hypnotherapy Series - Eliminate Stress, Linda Barker - Simple Yoga, Yoga Workout - Beginner's Level

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Review Firefly Entertainment / Penny Smith's Power Yoga

Penny Smith's Power Yoga (Firefly Entertainment)

Actors & Directors

Penny Smith

Release date: 2000-12-27
RRP: ~~£12.99~~
Price: £1.95

Review Penny Smith's Power Yoga / Firefly Entertainment:

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Review Lamas Health Therapeutics / LAMAS T'ai-Chi Qigong [1995]

LAMAS T'ai-Chi Qigong [1995] (Lamas Health Therapeutics)

Run time: 50 min.
Price: £9.99

Review LAMAS T'ai-Chi Qigong [1995] / Lamas Health Therapeutics:

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Review Quantum Leap / Teach Yourself Meditation

Teach Yourself Meditation (Quantum Leap)

Release date: 2000-04-17
Run time: 52 min.
RRP: ~~£12.99~~
Price: £9.98

Review Teach Yourself Meditation / Quantum Leap:

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Review Firefly Entertainment / Joanna Hall - 28 Day Total Body Plan

Joanna Hall - 28 Day Total Body Plan (Firefly Entertainment)

Actors & Directors

Joanna Hall

Release date: 2004-12-27
Run time: 90 min.
RRP: ~~£12.99~~
Price: £4.72

Review Joanna Hall - 28 Day Total Body Plan / Firefly Entertainment:

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Review B-Line Productions / Weaning Your Baby - A Complete Guide To Successful Feeding [1992]

Weaning Your Baby - A Complete Guide To Successful Feeding [1992] (B-Line Productions)

Release date: 1993-08-09
Run time: 55 min.
Price: £14.99

Review Weaning Your Baby - A Complete Guide To Successful Feeding [1992] / B-Line Productions:

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Power Yoga (Imc Vision)

Actors & Directors

David Morgan
Susan Fulton

Release date: 2001-09-17
Run time: 60 min.
RRP: ~~£10.99~~
Price: £8.95

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Review Universal Pictures UK / Gaiam Yoga - Yoga Basics

Gaiam Yoga - Yoga Basics (Universal Pictures UK)

Release date: 2001-12-24
Run time: 70 min.
RRP: ~~£12.99~~
Price: £1.88

Review Gaiam Yoga - Yoga Basics / Universal Pictures UK:

Not only does Yoga Basics deliver what its title promises-the basic elements of yoga-it also goes back to basics before yoga became another tool for attaining a perfect body. From an exotic palm tree and beach location, teacher Patricia Walden sets the tone by talking about the spirituality of yoga. Her first instruction is to contemplate one's daily life. Yoga, Walden explains, is a vehicle inwards. Yoga Basics comprises a meditative opening to centre the mind, a core session which goes through basic standing and seated poses, and finally a deep relaxation. Its slow, gentle pace throughout makes this an ideal tool to relieve an anxious, agitated mind, simultaneously providing sound instruction in yoga postures. It's also perfect for those who fear that a total lack of flexibility makes it impossible to practise yoga. The use of props such as cushions throughout illustrates the point that you don't need a bendy body to benefit from this. Initially Walden's American voice comes across as monotonous, and Brits might find her evangelical tone off-putting. However, once absorbed in the yoga, the voice becomes a calming backdrop, rather than an intrusion. [+]

-Lorna V.

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