Release date: 2003-07-08
Run time: 55 min.
RRP: £9.99
Price: £9.99
Review Step Aerobic Fitness Workout / Step Aerobic Fitness Workout:
![Review Digital Entertainment Ltd / Cardio Funk - The Original [1989]](http://ecx.images-amazon.com/images/I/511G2Q0VS9L._SL160_.jpg)
Actors & Directors
- Tessa Sanderson
- Derrick Evans
Run time: 45 min.
RRP: £9.99
Price: £9.99
Review Cardio Funk - The Original [1989] / Digital Entertainment Ltd:
![Review 2 Entertain Video / Slimline, The - 4 - Bottom, Hips And Thighs [1990]](http://ecx.images-amazon.com/images/I/41S5K1A991L._SL160_.jpg)
Release date: 1996-12-30
Run time: 32 min.
RRP: £4.99
Price: £10.97
Review Slimline, The - 4 - Bottom, Hips And Thighs [1990] / 2 Entertain Video:
Release date: 1992-09-14
Run time: 85 min.
RRP: £10.99
Price: £12.99
Review Kathy Smith - Step Workout [1992] / Metrodome Distribution:
![Review 2 Entertain Video / Rosemary Conley's New You Plan [1993]](http://ecx.images-amazon.com/images/I/71KK8HV05FL._SL160_.gif)
Release date: 1994-02-07
Run time: 70 min.
RRP: £10.99
Price: £0.50
Review Rosemary Conley's New You Plan [1993] / 2 Entertain Video:
![Review Vision Video Ltd. / Women Exercising Madly [1996]](http://ecx.images-amazon.com/images/I/51TG38XNNXL._SL160_.jpg)
Actors & Directors
- Frank Skinner
- Caroline Quentin
- Leslie Ash
- Neil Morrissey
- Martin Clunes
Run time: 51 min.
RRP: £12.99
Price: £12.95
Review Women Exercising Madly [1996] / Vision Video Ltd.:
![Review Artificial Eye / The Knowledge Of Healing [1996]](http://ecx.images-amazon.com/images/I/41ZNRTGNMTL._SL160_.jpg)
Release date: 1999-02-22
Run time: 89 min.
Price: £15.99
Review The Knowledge Of Healing [1996] / Artificial Eye:
Release date: 1999-10-18
Run time: 90 min.
RRP: £12.99
Price: £11.99
Review Yoga - Learn Yoga - General Class 2 / Quantum Leap:
Release date: 1996-02-12
Run time: 60 min.
RRP: £12.99
Price: £3.99
Review Ruth White - Complete Yoga Positions / Beckmann Visual Publishing:
Release date: 1998-06-22
Run time: 45 min.
RRP: £12.99
Price: £3.00
Review Yoga - Wai Lana - Relaxation Workout / Digital Video Distribution:
Release date: 2001-10-08
Run time: 70 min.
RRP: £12.99
Price: £22.88
Review Get Up And Dance / Start Audio and Video:
![Review ITV DVD / Cindy Crawford - The Next Challenge Workout [1993]](http://ecx.images-amazon.com/images/I/41NNFBH7H9L._SL160_.jpg)
Release date: 2000-12-27
Run time: 70 min.
RRP: £9.99
Price: £1.69
Review Cindy Crawford - The Next Challenge Workout [1993] / ITV DVD:This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats using body weight. The upper-body weight exercises are varied but done too quickly-it's easy to rely on momentum. Some of these exercises are oddly chosen: a number of the exercises that are supposed to work the chest fatigue the shoulders and back long before the chest muscles feel anything, for example. You will certainly feel the many sets of ab exercises, however! After the fitness experts panned Cindy Crawford's 1992 Shape Your Body because of its risky moves, this one was planned under the supervision of C. Thomas Vangsness Jr. , M. D. , Chief of Sports Medicine at the University of Southern California. [+]Crawford doesn't fling her body as she did in the first one (why didn't her trainer teach her not to do this in the first place?), and she explains how to do the exercises properly. A glossary of exercises at the end emphasises correct form. This is certainly better than Shape Your Body, but unless you're wild about Cindy Crawford, you can find workouts conducted by real fitness instructors that are better designed and demonstrated. -Joan Price.
Release date: 2003-07-28
Run time: 240 min.
Price: £19.99
Review Yoga Zone / Palm Pictures:
Release date: 1997-12-29
Run time: 57 min.
RRP: £9.99
Price: £13.99
Review Jane Fonda - Yoga Exercise Workout / Warner Home Video:
Release date: 2001-12-03
RRP: £19.99
Price: £11.99
Review Billy Blanks' Tae-Bo (3-VHS box set) / Ilc Prime:
![Review Momentum Pictures / Bollywood Workout [2002]](http://ecx.images-amazon.com/images/I/51PD4DNH8KL._SL160_.jpg)
Release date: 2002-09-09
RRP: £12.99
Price: £4.70
Review Bollywood Workout [2002] / Momentum Pictures:
![Review 2 Entertain Video / Kate's Cardio Combat [2002]](http://ecx.images-amazon.com/images/I/41HEH59MPRL._SL160_.jpg)
Release date: 2002-12-26
Run time: 64 min.
RRP: £12.99
Price: £5.99
Review Kate's Cardio Combat [2002] / 2 Entertain Video:In Kate's Cardio Combat, the winner of Big Brother 3 Kate Lawler certainly looks the part; with a tanned and toned body, blonde hair and a natural affinity for cropped tops and trousers. Though obviously intended for women who want Lawler's body, and men who might want a physique to attract women with great bodies, it's unclear as to exactly whom this will really appeal. Lawler might claim this is for men who wouldn't be seen dead in a leotard doing yoga. But will they be seen dead flaunting this title on their shelves? Trainer and copresenter Rhydian Lewis has created a 50-minute all-round session intended to work heart and lungs, burn body fat, develop strength, and tone the body. The session starts with an energetic warm-up and goes into press-ups ten minutes into the session, moves into lively kicks, then targets abs and thighs, and finally winds up with a cool down. It'll certainly work up a good sweat, but whether it wows or not depends on the extent to which Lawler can occupy the viewer's attention. Despite clearly lapping up the novelty, Lawler is by no means a natural presenter. Trying too hard to impress with lame comments and exaggerated facial expressions, she is too self-absorbed to engage in any playful interaction or flirtation-which is, after all, what she's best known for. On the DVD: Kate's Cardio Combat on disc comes with an extra ring workout where Lawler finally loosens up and is more natural and playful. As for the so-called interview, this amounts to Ms Lawler articulating a few sentences on allocated subjects. [+]On Big Brother: "one of the most exciting experiences"; on love: "It scares me"; on boxing: "I really love boxing. " Anyone who voted for her will wonder why they bothered. -Lorna V.
Release date: 2004-12-27
Run time: 72 min.
RRP: £10.99
Price: £12.98
Review Slim 'N' Salsacise With Rosemary Conley / 2 Entertain Video:
Release date: 2001-10-08
RRP: £12.99
Price: £7.45
Review Pilates - Flexible Strength Moves - For Beginners / Pilates - Flexible Strength Moves:
Release date: 1993-06-21
Run time: 60 min.
Price: £4.99
Review Medau - The Art Of Energy [1991] / 4 Front Video:
| Models & Brands:
Step Aerobic Fitness Workout, Cardio Funk - The Original [1989], Slimline, The - 4 - Bottom, Hips And Thighs [1990], Kathy Smith - Step Workout [1992], Rosemary Conley's New You Plan [1993], Women Exercising Madly [1996], The Knowledge Of Healing [1996], Yoga - Learn Yoga - General Class 2, Ruth White - Complete Yoga Positions, Yoga - Wai Lana - Relaxation Workout, Get Up And Dance, Cindy Crawford - The Next Challenge Workout [1993], Yoga Zone, Jane Fonda - Yoga Exercise Workout, Billy Blanks' Tae-Bo (3-VHS box set), Bollywood Workout [2002], Kate's Cardio Combat [2002], Slim 'N' Salsacise With Rosemary Conley, Pilates - Flexible Strength Moves - For Beginners, Medau - The Art Of Energy [1991] |
