![Review Maverick Entertainment 50570-3 / Kathy Smith - New Yoga Basics For Beginners [1994]](http://ecx.images-amazon.com/images/I/41T68GP32XL._SL160_.jpg)
Release date: 2000-12-27
Run time: 55 min.
RRP: £9.99
Price: £5.97
Review Kathy Smith - New Yoga Basics For Beginners [1994] / Maverick Entertainment 50570-3:
Release date: 1996-02-14
Run time: 60 min.
RRP: £3.99
Price: £3.99
Review Kathy Smith - Starting Out / Tring International Plc:
Release date: 2001-02-05
Run time: 50 min.
RRP: £10.99
Price: £9.98
Review Eastern Head Massage - Head, Neck And Shoulders / Neck & Shou Eastern Head Massage - Head:
![Review East Acton Video / Tai Chi For Beginners [2002]](http://ecx.images-amazon.com/images/I/41RFVDG51RL._SL160_.jpg)
Release date: 2003-07-07
RRP: £14.99
Price: £9.56
Review Tai Chi For Beginners [2002] / East Acton Video:
Actors & Directors
- David Yates
- Lynne Robinson
Run time: 90 min.
RRP: £12.99
Price: £1.75
Review Shape Up The Pilates Way with Lynne Robinson / Firefly Entertainment:
![Review Red Eye Entertainment / Superstars Of Muscle - Cory Everson - Body And Soul [1990]](http://ecx.images-amazon.com/images/I/51QAHYCP44L._SL160_.jpg)
Release date: 1995-05-08
Run time: 50 min.
RRP: £10.99
Price: £11.39
Review Superstars Of Muscle - Cory Everson - Body And Soul [1990] / Red Eye Entertainment:
Release date: 1993-04-05
Run time: 60 min.
Price: £11.99
Review Mike Quinn's Upper Body Workout [1992] / Quadrant Video:
![Review Vision Video Ltd. / Anthea Turner - Body Basics [1996]](http://ecx.images-amazon.com/images/I/51AEDJJ0W2L._SL160_.jpg)
Actors & Directors
- Andy Picheta
- Anthea Turner
Run time: 60 min.
RRP: £12.99
Price: £11.99
Review Anthea Turner - Body Basics [1996] / Vision Video Ltd.:
Release date: 1992-01-20
Run time: 48 min.
RRP: £10.99
Price: £24.98
Review Schwarzenegger - Total Rebuild [1988] / Universal Pictures UK:
![Review Imc Vision / Diane Youdale's Body And Soul 2 In 1 Aerobics Workout [1996]](http://ecx.images-amazon.com/images/I/517TNK59C7L._SL160_.jpg)
Release date: 1996-12-27
Run time: 70 min.
Price: £10.99
Review Diane Youdale's Body And Soul 2 In 1 Aerobics Workout [1996] / Imc Vision:
![Review Imc Vision / Diane Youdale's Summer Circuit - Beach Body [1998]](http://ecx.images-amazon.com/images/I/51T2GYQQCGL._SL160_.jpg)
Release date: 1998-06-08
Run time: 55 min.
RRP: £10.99
Price: £7.95
Review Diane Youdale's Summer Circuit - Beach Body [1998] / Imc Vision:
Release date: 2003-05-12
Run time: 77 min.
RRP: £10.99
Price: £1.96
Review Rosemary Conley - Fat Attack / Cinema Club:
Release date: 2000-10-24
Run time: 72 min.
RRP: £12.99
Price: £0.49
Review Carol Vorderman's 28 Day Detox Diet / Universal Pictures UK:TV presenter Carol Vorderman looks great for any age, never mind a fortysomething with two youngsters. Vorderman attributes her new slim shape and bundles of new-found energy to a detox diet. Her 28 Day Detox Diet is not a diet video as such. It is a 28-day plan to revamp the way you eat, plan and think about food. Assisted by "detox guru" Ko Chohan (who created the plan), Carol explains her own trials with diets that didn't work, illustrated by "before" photos from when she was two stone heavier and the "after" footage now. Carol makes it sound easy and is a charming host; her own physical beauty is compelling evidence for the plan's success. An illustrated card-the free 28 Day Detox Diet Guide-provides a thumbnail guide to the diet's principles. Basically, to flush out impurities and bloating, it suggests eating lots of fruit, veggies and such. No dairy, any meat- not even fish!-or sugar. No tea or coffee. [+]Although the video lacks intense or scientific detail, Carol's approach is fresh, easy-to-understand and a joy to watch. Following three very different detox guinea pigs-a single mum, a single career girl and a married woman-via their video diaries, we are shown the real difficulties behind following the detox plan. This is the video for anyone who wants to lose weight and gain more energy, and is willing to make drastic, if eventually delicious and healthy changes to his or her lifestyle for 28 days. -Karen Krizanovich.
Release date: 1992-02-24
Run time: 89 min.
RRP: £10.99
Price: £2.50
Review Shirley Price's Aromatherapy And Massage / Vision Video Ltd.:
Release date: 1996-12-30
Run time: 35 min.
Price: £5.99
Review Weightwatchers - Workout Series - Tone And Stretch / Weight Watchers:
Price: £5.99
Review Jane Fonda-Complete Workou:
Release date: 1997-05-26
Run time: 58 min.
Price: £12.99
Review Reflexology - A Practical Guide By Carol Gilbey / Talking Pictures:
Release date: 2002-12-23
RRP: £12.99
Price: £0.01
Review Yogalates - Total Body Toner / Yogalates:Louise Solomon's logical blend of pilates and yoga in the original Yogalates was presented as a tool for weight loss aimed at professional women. The Australian expert's second offering Yogalates: Total Body Toner is a curiously-and most definitely welcome-softer approach. Although billed as a total body toner, the graceful Solomon ensures that this is no pounding quick-fix. Far from glossing over details crucial to both pilates and yoga (namely an understanding of one's anatomy and breathing), Solomon creates a fundamental respect for the body by attaching great importance to detail. It's an attitude which benefits newcomers, without alienating the more advanced. Similarly, seamless editing that cuts to less advanced positions is helpful for beginners without being intrusive to others. The first three segments work thoroughly through abdominals and waist, upper body, and lower body, in an obvious blend of the two disciplines. The crucial difference for Yoga devotees is that there is more repetitive movement within postures, whilst the Pilates stretches are within a Yoga framework. The fourth all-round programme is more of a straightforward Yoga session, and as a result is perhaps weaker. However, all in all, Solomon's method delivers results. [+]What's more the combination of a white studio and no soundtrack other than Solomon's own voice makes this a rare workable substitute to a real lesson. On the DVD: Yogalates: Total Body Toner has chapter selection that enables you to choose which part of the body you want to concentrate on, or which combination of programmes you prefer. An additional "Energy Booster" designed for combating stressful days and jetlag is likely to prove enormously useful and highly effective. -Lorna V Yogalate Total Body Toner Vhs.
Release date: 1998-05-04
Run time: 58 min.
RRP: £12.99
Price: £3.99
Review T'ai Chi Healing / Beckmann Visual Publishing:
![Review Imc Vision / An Introduction To Gym Ball Workout [2001]](http://ecx.images-amazon.com/images/I/41FX7VTY1XL._SL160_.jpg)
Release date: 2002-04-08
Run time: 50 min.
RRP: £10.99
Price: £10.06
Review An Introduction To Gym Ball Workout [2001] / Imc Vision:
| Models & Brands:
Kathy Smith - New Yoga Basics For Beginners [1994], Kathy Smith - Starting Out, Eastern Head Massage - Head, Neck And Shoulders, Tai Chi For Beginners [2002], Shape Up The Pilates Way with Lynne Robinson, Superstars Of Muscle - Cory Everson - Body And Soul [1990], Mike Quinn's Upper Body Workout [1992], Anthea Turner - Body Basics [1996], Schwarzenegger - Total Rebuild [1988], Diane Youdale's Body And Soul 2 In 1 Aerobics Workout [1996], Diane Youdale's Summer Circuit - Beach Body [1998], Rosemary Conley - Fat Attack, Carol Vorderman's 28 Day Detox Diet, Shirley Price's Aromatherapy And Massage, Weightwatchers - Workout Series - Tone And Stretch, Jane Fonda-Complete Workou, Reflexology - A Practical Guide By Carol Gilbey, Yogalates - Total Body Toner, T'ai Chi Healing, An Introduction To Gym Ball Workout [2001] |
