Review, buy Exercise & Fitness: The Ancient Self Healing Art Of Chi Gong - Strengthen The Chi, Suzanne Cox's Aerobic Dance - Total Body Toning, Aussie Fit - Getting Started, Learning T'ai Chi - From Beginner And Beyond., Better Bodies - Anatomy Of Body Shaping, Fiona Phillips - The Bodyshape Solution, The Power To Step - Vol. 3, Esprit De Danse - Stephanie Herman's The Artistry Of Fitness, Walk Slim, Micah Hudson - Yoga-Bo, Thug Workout, Back In Shape, T'ai Chi Chuan - For Self-Defence [1997], Shape Up And Rave, Look Good, Feel Great With Derrick Evans, Diana Moran And Rosemary Conley, The Step Workout [1992], The Shape Series - Step Into Shape With Paula Hamilton, Aussie Fit - Cross Train, Dance Combat Workout, Lifelong Fitness Club

Video

Find the Perfect Gift Send a Gift Certificate

Home › Fitness Corner › Exercise & Fitness

Pages: ‹‹ 13 14 15 16 17

Review Ancient Self Healing Art of Chi Gong / The Ancient Self Healing Art Of Chi Gong - Strengthen The Chi

The Ancient Self Healing Art Of Chi Gong - Strengthen The Chi (Ancient Self Healing Art of Chi Gong)

Release date: 2002-05-20
Price: £14.99

Review The Ancient Self Healing Art Of Chi Gong - Strengthen The Chi / Ancient Self Healing Art of Chi Gong:

More info…

Review Imc Vision / Suzanne Cox's Aerobic Dance - Total Body Toning

Suzanne Cox's Aerobic Dance - Total Body Toning (Imc Vision)

Actors & Directors

Suzanne Cox

Release date: 1997-12-29
RRP: ~~£10.99~~
Price: £9.55

Review Suzanne Cox's Aerobic Dance - Total Body Toning / Imc Vision:

More info…

Review Delta Visual Entertainment / Aussie Fit - Getting Started

Aussie Fit - Getting Started (Delta Visual Entertainment)

Release date: 1999-07-19
Run time: 53 min.
Price: £4.99

Review Aussie Fit - Getting Started / Delta Visual Entertainment:

More info…

Review Creative Media Marketing / Learning T'ai Chi - From Beginner And Beyond.

Learning T'ai Chi - From Beginner And Beyond. (Creative Media Marketing)

Release date: 1900-01-01
Run time: 55 min.
Price: £12.99

Review Learning T'ai Chi - From Beginner And Beyond. / Creative Media Marketing:

More info…

Review Kickfighting Films / Better Bodies - Anatomy Of Body Shaping

Better Bodies - Anatomy Of Body Shaping (Kickfighting Films)

Release date: 1900-01-01
Run time: 60 min.
Price: £12.99

Review Better Bodies - Anatomy Of Body Shaping / Kickfighting Films:

More info…

Review Universal Pictures UK / Fiona Phillips - The Bodyshape Solution

Fiona Phillips - The Bodyshape Solution (Universal Pictures UK)

Actors & Directors

Fiona Phillips

Release date: 2001-12-24
Run time: 70 min.
RRP: ~~£12.99~~
Price: £2.15

Review Fiona Phillips - The Bodyshape Solution / Universal Pictures UK:

A fitness regime tailored to specific body types is the basis of the Fiona Phillips' Body Shape Solution. With a band of stylish, professional women in black lycra uniforms to inspire, and the promise of redistributing weight to your figure's best advantage, this must be fitness for the Bridget Jones market. According to Sarah McClurey who devised the programme, walking swimming and low resistance training suit pear shape figures; step classes, aerobics and weight training suit apple shape figures and a balance of aerobics and weight training suit hour-glass figures. That's probably the most useful bit of information, and the part you're most likely to follow. The 50-minute programme is divided into four segments: warm-up, aerobics, routine, warm-down. But only one segment is tailored to each specific figure (the routine). Fast-forwarding to your bit isn't a quick option, as McClurey states the entire 50-minute session has to be done three times a week for results. The Bridget Jones set will likely prefer to spend that amount of time in a sociable gym, rather than being stuck with Phillips and McClurey-or, even more likely, they'll give up on the barrage of exercise-speak and settle down with a v. good bottle of Chardonnay. -Lorna V.

More info…