Popularly known as Vogue from Gladiators, Suzanne Cox delivers what she promises: a no excuse workout video. The Fix provides three accessible 20-minute workouts aimed clearly at the busy young woman who needs a fitness fix, but either shies away from the gym or can't get round to going. Cox, who wrote and choreographed the video herself, is approachable and straight to the point. Backed by a team of real women, she presents simple workouts which succeed because there are no attempts to surprise or impress. The Traditional Aerobics session is a reminder of why aerobics became so successful back in the 1980s: it's upbeat and fun. Dance Aerobics combines funky dance moves with aerobics, so you could kid yourself this was a dance lesson. And the Firm-up focuses on toning up abdominals, thighs, bums and arms. Even if you can't pick up the simplest of moves, there is enough repetition to get the hang of something on each viewing, and because Cox keeps you moving constantly you benefit at all times. Do all three sessions if you're feeling virtuous, or pick one of the three depending on your mood and time. -Lorna V.